I obviously didn’t sleep as much as I should have this year and had very little of what most would call ‘a life’. There are a couple of days left, but let’s call it like a rained out baseball game- 633 books, at least 184,651 pages (some audiobooks don’t have a print version) and a healthier Gwen.
What turned the corner for my attitude this year was a series of subtle changes and finally, grabbing the Ultimate Healthy Living Bundle in September. I’ve had issues for years, but they were messy issues that were hard to put into words and get across to the people that might have been able to help. After decades of trying and failing, I found someone that was able to put a label on those issues and even better, ready to teach me the tools to conquer them.
One of the things that I was inspired to do was to really take a more proactive approach to my physical health. Like take an honest account of how much physical activity I actually did, stop blaming genes for why I was skeletal and explore ways to make me more comfortable with what I put in and on my body. It was a sort of re-making of Gwen and it was damn time.
So while I read and listened to books trying to keep the demons at bay, I also grabbed a fitness tracker, made changes to my diet, explored (okay, researched to death) the sustainability and eco-friendliness of the products I use, and more. Coffee and Diet Coke no longer have me in their grips and Soap Nuts replaced regular detergent, for example.
The last thing that I really wanted to learn was about essential oils. Yes, they are all the rage right now, I know, but they had been on my radar for years thanks to being an armchair herbalist for over a decade now. The Healthy Living Bundle was a boon for that for a bunch of reasons and the biggest one was the Essential Oils & Natural Health course from Vintage Remedies. This class alone was $95 and the whole bundle was just $30. This isn’t one of those simple ecourses where you get an email everyday and a nice print out. Vintage Remedies has a whole online system with private audio, video, tests and the whole nine yards that you can take at your own pace. It was as well thought out, even better really, than the online classes I have taken from the local colleges. It gave me so much confidence that I took what I learned and made all of my Christmas gifts and tailored them to each persons individual needs.
I obviously could go on for years, but wanted to shout from the rooftops what a great resource this whole bundle was. You might be the type that is making health-related resolutions this week and this would be one way to take that on as well. There is so much included that I haven’t even gotten through all of the books yet!
So, the bundle is being offered again for just today and tomorrow and yes, I am now an affiliate so I am going to give you that link. There are things that blogger link to to make money and this one has been different for me personally. It isn’t just a book that I liked or a product that I believe in, it is something that actually was a big part of the smile on my face these days, changed my whole outlook and is a great value no matter what aspect of healthy living you subscribe to.
There are more details via the link, but as with everything …if I try to describe it, we would be here all flipping day:)
(I will just have to go on about the year in books later)