Self-Help

Master Your Sleep by Tracey I. Marks, MD

Health

Master Your Sleep by Tracey I. Marks, M.D. Proven Methods Simplified I sleep like a, well, nothing because I don’t sleep unless I am drugged to the gills. So when PR by the Book pitched this one to me, it was a no brainer. (note: the cool disclosure) Master Your Sleep totally changed the way [...]

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Life, In Spite of Me by Kristen Jane Anderson -Review

Nonfiction

  She wanted to die. God had other plans. Kristen Anderson thought she had the picture-perfect life until strokes of gray dimmed her outlook: three friends and her grandmother died within two years. Still reeling from these losses, she was raped by a friend she thought she could trust. She soon spiraled into a seemingly [...]

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